Embracing Our Humanity: On Letting Go of Fear to Step into Our Power
“What is tolerance? It is the consequence of humanity. We are all formed of frailty and error; let us pardon reciprocally each other’s […]
On Having the Courage to Honor Your Authentic Self in Business
Honoring yourself is not selfish, it’s vital.” ~ Elaina Marie Your Authentic Self in Business I remember being six years old and wanting […]
How to Get Back into the Energy of Your Life
The energy of the mind is the essence of life. ~ Aristotle For years and years, I lived by striving and trying to […]
How to Get Unstuck and Start Living a Happy Life
I’ve been stuck lots. Stuck in toxic relationships not meant for me, stuck in jobs I hated and stuck in friendships that should have […]
5 Ways You Sabotage Your Own Dreams
“What is required for many of us, paradoxical though it may sound, is the courage to tolerate happiness without self-sabotage.” ~ Nathaniel Branden […]
6 Steps to Help You Stop Making Assumptions
Stop Making Assumptions “Don’t Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as […]
Guided Meditation for Inner Strength and Clarity
“Go within every day and find the inner strength so that the world will not blow your candle out.” ~ Katherine Dunham Meditation […]
5 Steps to Let Go of Your Past with the Healing Power of Storytelling
Understand once and for all that your past should never control your present and allow the healing power of storytelling to transform your life.
Guided Meditation to Release Subconscious Blockages
“The major problem is that people are aware of their conscious beliefs and behaviors, but not of subconscious beliefs and behaviors. Most people […]
Happiness: Letters from Your Soul On Happiness
Dear one, I have been watching you run around trying to find happiness, peace, and fulfillment in people, places, things, and experiences without […]
Highly Sensitive People: The Gentle Power of Highly Sensitive People
There are so many people out there who are highly sensitive and they don’t even know it. And because they don’t know they […]
Guided Meditation for Self-Compassion
“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should […]
Happiness in the Digital Age: How to Create a Habitat for Happiness in the Digital Age
It’s almost incomprehensible to think about the level of distraction our technology has given us over the last 20 years. The average person […]
Chakra Meditation for Deep Healing
“When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we […]
How to Awaken Your Intuition in 3 Simple Steps
The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you […]
