“When we lose our tolerance to be vulnerable, joy becomes foreboding, and so what we do in moments of joyfulness, is we try to beat vulnerability to the punch.”~ Brene Brown
Do you think there is a connection between experiencing real joy and the practice of gratitude in your everyday life?
Watch this inspiring Super Soul Sunday video to discover from Dr. Brené Brown, how being truly appreciative of all the things, all the people present in your life is a profound way of allowing yourself to experience real joy without dreading that it could be taken from you in a split second.
Enjoy!
Learning to Let Go of Scarcity and Fear by Cultivating Gratitude and Joy