“In this silent, serene wilderness the weary can gain a heart-bath in perfect peace.” ~ John Muir

To live in perfect peace means to be connected with the truth of who you are; to be aware of your own beauty, wisdom and perfection, and to live your life in a way that brings a lot of joy and fulfillment, not only to you, but also to those you come in contact with. And the beautiful thing about meditation is that it can help you reconnect with your own heart and soul, so that you can walk on the right path and start living in alignment with your life purpose. 

This incredible 10 minute guided meditation will help cleanse your mind of all those negative thoughts that keep you in a state of stress, fear and anxiety so that you can reconnect with the truth of who you are and live your life from a place of love, light, and perfect peace.

Before you begin, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Let’s begin 🙂

10 Minutes to Perfect Peace: Guided Meditation

~love, Luminita💫

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