“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”~ You Can Heal Your Life by Louise Hay

You Can Heal Your Life

In a world often filled with self-doubt and uncertainty, there are moments when you need a guiding light to remind you of your own inner strength and resilience. And this is where Louise Hay’s book comes into play.

Louise Hay’s book, You Can Heal Your Life is a timeless masterpiece that offers profound insights and transformative wisdom for those seeking healing and personal growth.

All throughout this book, you will find profound teachings that have the power to uplift, inspire, and bring about the healing you’ve been so desperately looking for.

And what I will share with you today are some of the most powerful and transformative ideas from the book, ideas that will remind you of how it feels to be safe in your body, at peace in your life and confident that your healing can, and will take place.

On living in the present moment

46 Uplifting Quotes from the Book You Can Heal Your Life

“The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment.”~ You Can Heal Your Life

“The past has no power over me because I am willing to learn and to change. I see the past as necessary to bring me to where I am today. I am willing to begin where I am right now to clean the rooms of my mental house. I know it does not matter where I start, so I now begin with the smallest and the easiest rooms, and in that way I will see results quickly.”~ You Can Heal Your Life

“Your security is not your job, or your bank account, or your investments, or your spouse or parents. Your security is your ability to connect with the cosmic power that creates all things.”~ You Can Heal Your Life

“I am in the right place, at the right time, doing the right thing.”~ You Can Heal Your Life

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… Claim and consciously use your power.”~ You Can Heal Your Life

On acknowledging your power

“When we want to change a condition, we need to say so. “I am willing to release the pattern within me that is creating this condition.” You can say this to yourself over and over every time you think of your illness or problem. The minute you say it, you are stepping out of the victim class. You are no longer helpless; you are acknowledging your own power.”~ You Can Heal Your Life

“Every experience is a Success.”~ You Can Heal Your Life

“When we want to change a condition, we need to say so. “I am willing to release the pattern within me that is creating this condition.” You can say this to yourself over and over every time you think of your illness or problem. The minute you say it, you are stepping out of the victim class. You are no longer helpless; you are acknowledging your own power. You are saying, “I am beginning to understand that I created this. I now take my own power back. I am going to release this old idea and let it go.”~ You Can Heal Your Life

“When there is a problem, there is not something to do, there is something to know.”~ You Can Heal Your Life

“Impatience is only another form of resistance. It is resistance to learning and to changing. When we demand that it be done right now, completed at once, then we don’t give ourselves time to learn the lesson involved with the problem we have created.”~ You Can Heal Your Life

“If you want to move to another room, you have to get up and move step by step in that direction. Just sitting in your chair and demanding that you be in the other room will not work. It’s the same thing. We all want our problem to be over with, but we don’t want to do the small things that will add up to the solution.”~ You Can Heal Your Life

“We give our power to others and use that excuse as our resistance to changing.”~ You Can Heal Your Life

On accepting who you truly are

“Our fingerprints are different, and we are different. We are meant to be different. When we can accept this, then there is no competition and no comparison. To try to be like another is to shrivel our soul. We have come to this planet to express who we are.”~ You Can Heal Your Life

“If I want to be accepted as I am, then I need to be willing to accept others as they are.”

“Whenever we are ill, we need to search our hearts to see who it is we need to forgive. The Course in Miracles says that “all disease comes from a state of unforgiveness,” and that “whenever we are ill, we need to look around to see who it is that we need to forgive.”~ You Can Heal Your Life

On family

“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.”

“If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself.”

“However, I would not blame our parents for this; we are all victims of victims, and they could not possibly have taught us anything they did not know. If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself.”

On love and self- love

“If we are willing to do the mental work, almost anything can be healed.”

“Deep at the center of my being there is an infinite well of love.”~ You Can Heal Your Life

“Love is the great miracle cure. Loving ourselves works miracles in our lives.”

“Love who and what you are and what you do. Laugh at yourself and at life, and nothing can touch you. It’s all temporary anyway. Next lifetime you will do it differently anyway, so why not do it differently right now?”

“We must release the past and forgive everyone. We must be willing to begin to learn to love ourselves. Self-approval and self-acceptance in the now are the keys to positive changes.”

“Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”~ You Can Heal Your Life

“Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.”

“Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.”

“In the infinity of life where I am,
All is perfect, whole and complete,
I no longer choose to believe in old limitations and lack, I now choose to begin to see myself
As the Universe sees me — perfect, whole, and complete.”~ You Can Heal Your Life

On the power of your thoughts

“You are much more than your mind. You may think your mind is running the show. But that is only because you have trained your mind to think in this way.”

“Your unique creative talents and abilities are flowing through you and are being expressed in deeply satisfying ways. Your creativity is always in demand.”

“If we want a joyous life, we must think joyous thoughts. If we want a prosperous life, we must think prosperous thoughts. If we want a loving life, we must think loving thoughts. Whatever we send out mentally or verbally will come back to us in like form.”

“I am one with the very Power that created me, and this Power has given me the power to create my own circumstances.”

“If you accept a limiting belief, then it will become a truth for you.”

“I change my life when I change my thinking.
I am Light. I am Spirit.
I am a wonderful, capable being.
And it is time for me to acknowledge
that I create my own reality with my thoughts.
If I want to change my reality,
then it is time for me to change my mind.”

“I do not fix problems. I fix my thinking. Then problems fix themselves.”

“Every thought we think is creating our future.”

“What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.”

“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.”

“When we create peace and harmony and balance in our minds, we will find it in our lives.”

“Remember, in the vast infinity of life, all is perfect, whole, and complete… and so are you.”

On gratitude and finding peace

“I forgive you for not being the way I wanted you to be. I forgive you and I set you free.”

“In the infinity of life where I am, all is perfect, whole, and complete. I no longer choose to believe in old limitations and lack.”

“Blame is one of the surest ways to stay in a problem. In blaming another, we give away our power. Understanding enables us to rise above the issue and take control of our future.”~ You Can Heal Your Life

“I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get.”

“It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.”

“The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!”

“Would you really dig into yesterday’s garbage to make tonight’s meal? Do you dig into old mental garbage to create tomorrow’s experiences? If a thought or belief does not serve you, let it go! There is no written law that says that because you once believed something, you have to continue to believe it forever.”

Comments