7 Ways to Shake Off the Sadness and Learn How to Be Happy Again
“Sadness may be part of life. But that doesn’t mean we can’t move past it and find our way back into joy, peace, […]
10 Minute Chakra Balance: Guided Meditation
The activity of your chakras influences the quality of your thoughts, behaviors and everything you do. When one or more of the seven chakras […]
Activate and Awaken Your 12 Chakras: Guided Meditation
“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” ~ […]
Thoughts Have Power – Choose the Good Ones
“Everything you are against weakens you. Everything you are for empowers you.” ~ Wayne Dyer One of the many lessons I have learned […]
Why the Greatest Gift You Can Give Someone Is Your Time
“A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door. SON: ‘Daddy, […]
The invitation: On Finding the Way Back to Your True Self
“When you start doing things that are truly in alignment with what your true self wants, what your soul wants, you flourish and […]
Manifesting Dreams into Reality: Guided Meditation
The power of visualization can play such an important role in manifesting dreams into reality. And if you give yourself permission to be quiet […]
How to Stop Negative Thoughts from Getting You Down
The average person has up to 60,000 thoughts a day so some of them are bound to be negative! And this shows you how to stop negative thoughts.
6 Things I Wish I Knew Before My First Relationship
Why do we hold on to a relationship that is far from being loving? “At the end of our lives, we will ask, […]
Grounding and Chakra Balancing: Guided Meditation
We are all made of the elements of the earth. Our organs, bones, tissues, and our entire cell structure is made out of […]
A Boost For Your Day
This is something to get your day going. Some inspiration and motivation for your everyday life. A Boost for Your Day Better Than […]
Appreciation: The Key to a Happy Life
“What if you gave someone a gift, and they neglected to thank you for it – would you be likely to give them […]
Change Your Life for The Better: Guided Meditation
A wise person once said that the only constant in life is change. And what a wonderful thing it is to change your […]
A Guided Meditation to Heal Depression
When depression takes a hold of you, life seems to have no meaning. There seems to be nothing to feel joyful and excited about. […]
Nelson Mandela: 22 Life-Changing Lessons to Learn from Nelson Mandela
“After climbing a great hill, one only finds that there are many more hills to climb.” ~ Nelson Mandela An impressive figure of […]
