Release All Concerns and Tension: Breathing Guided Meditation
Today we have a really beautiful sympathetic breathing guided meditation that will help you release all concerns and tension from your body and […]
10 Rules for Being a Human Being
Not sure if you’ve read Dr. Cherie Carter-Scott’s book, If Life is a Game, These are the Rules, but in that book, she […]
The Problem with Waiting for Life to Begin
“Are you a habitual ‘waiter’? How much of your life do you spend waiting? What I call ‘small-scale waiting’ is waiting in line […]
What Happens When the Impossible Becomes Possible
“Never say that you can’t do something, or that something seems impossible, or that something can’t be done, no matter how discouraging or […]
Moving Beyond Your Fears and Limitations
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, […]
It’s Not About What You Do in Life, but How You Do It
It’s not about what you do in life, but how you do it. It’s about how much passion, love, and soul you put […]
Meet Your Spirit Guides: Guided Meditation
“Your Spirit Guides and Angels will never let you down as you build a rapport with them. In the end, they may be […]
Release and Let Go: Forgiveness Guided Meditation
“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. […]
Bringing Awareness in Your Everyday Life
“If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to […]
How Being Humble Can Make Your Life Happier
“We have to stop and be humble enough to understand that there is something called mystery.” ~ Paulo Coelho You know what I […]
On Learning to Stop Worrying
“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a […]
Healing Your Mind, Body and Spirit: Guided Meditation
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, […]
On Learning to Live Life to the Fullest
“We don’t beat the Grim Reaper by living longer, we beat the Reaper by living well and living fully, for the Reaper will […]
Silence Your Mind, Relax Your Body: Guided Meditation
“Silence allows you to watch your mind and become aware of the thoughts that you may be acting on unconsciously. When you see […]
If You Can Dream It, You Can Achieve It: The Power of Visualization
In this short video, Jim Carey tells Oprah his story about how the power of visualization transformed his whole life, and the same can happen to you too.
