How to Deal with the “Old” Stuff That Continues to Rise to the Surface
“Nothing ever goes away until it has taught us what we need to know.” Pema Chodron I like to call the complex of […]
How to Break the Habit of Procrastination
“Procrastination makes easy things hard, hard things harder.” ~ Mason Cooley I used to be the procrastination queen. I’ve waited until the last […]
How to Let Go of Your Resistance to Change
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. ~Gail Sheehy Change is a process, and, while […]
