Looking Beyond Labels
“Most of us were raised to believe that labels are meant to help us become more aware of our value and our own […]
21-Day Happiness Challenge – Day 3
The 21-Day Happiness Challenge Day 3: Practice Self-Love and Self-Acceptance “Take time to be alone with yourself, to know yourself and to love yourself, […]
21-Day Happiness Challenge – Day 2
The 21-Day Happiness Challenge Day 2: Release and Let Go “Release and let go of all thoughts of worry, stress, and fear. Let your […]
Letting Go to Be Happy: 21-Day Happiness Challenge
“Learning to live is learning to let go. Learning to let go is learning to be happy. If you want to be happy, you […]
5 Things Dance Can Teach Us about Life
As a professional Ballroom/Latin dancer in training, I am constantly being engaged physically, mentally and emotionally in something that I am passionate about. […]
Take Care of Yourself: The Path to Happiness
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale When […]
How Will You Serve the World?
“How will you serve the world? What do they need that your talent can provide? That’s all you have to figure out.” ~ […]
7 Shortcuts to Boost Your Happiness
“Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Happiness is elusive. What you think makes you happy doesn’t. […]
Why It’s Important To Embrace Your Darkness
“I have learned things in the dark that I could never have learned in the light, things that have saved my life over […]
What Does Love Really Mean?
“Maybe we’ve spent too long trying to figure all this out with theory. Love is the one thing that transcends time and space.” […]
Why You Should Obey Only Love
“Yesterday we obeyed kings and bent our necks before emperors. But today we kneel only to truth, follow only beauty, and obey only […]
Heroes Are Just Ordinary People Who Do Extraordinary Things
“Heroes are just ordinary people who do extraordinary things.” ~ Kid President I’ve never been a big fan of the superhero image painted […]
60 Inspiring Happiness Quotes
Everything we do in life, we do it because we want to be happy. We do the things we do because we hope […]
5 Things To Look For In Your Next Job That Will Make You Way Happier
“Yes, I’ve made a great deal of dough from my fiction, but I never set a single word down on paper with the […]
On Learning to Make Peace with Your Body
I remember reading an article online about this female singer who was struggling with losing weight after giving birth to her first child, […]