Guided Meditation to Manifest the Perfect Partner
“Love is always open arms. If you close your arms about love you will find that you are left holding only yourself.” ~ […]
Guided Meditation for Healing Childhood Wounds and Trauma
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally […]
Finding Peace of Mind: Self Forgiveness Guided Meditation
Self forgiveness is one of the most precious gifts we can give to ourselves. A gift that will not only bring peace into our […]
10 Minute Chakra Balance: Guided Meditation
The activity of your chakras influences the quality of your thoughts, behaviors and everything you do. When one or more of the seven chakras […]
Meditation Benefits for an Anxious and Active Mind
If you too have a mind that is anxious and over active, then here are some of the many meditation benefits you too can experience starting today.
Activate and Awaken Your 12 Chakras: Guided Meditation
“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” ~ […]
Manifesting Dreams into Reality: Guided Meditation
The power of visualization can play such an important role in manifesting dreams into reality. And if you give yourself permission to be quiet […]
The 5 Most Impactful Forms of Meditation
If you’re new when it comes to meditation, here you have the 5 most impactful forms of meditation that will most definitely improve your life.
Grounding and Chakra Balancing: Guided Meditation
We are all made of the elements of the earth. Our organs, bones, tissues, and our entire cell structure is made out of […]
Change Your Life for The Better: Guided Meditation
A wise person once said that the only constant in life is change. And what a wonderful thing it is to change your […]
A Guided Meditation to Heal Depression
When depression takes a hold of you, life seems to have no meaning. There seems to be nothing to feel joyful and excited about. […]
Inner Strength: Guided Meditation for Inner Strength
Go within every day and find the inner strength so that the world will not blow your candle out~ Katherine Dunham There are […]
Learn to Trust Your Intuition: Guided Meditation
There is a voice inside of you that knows the truth of who you are, the truth of why you are here on […]
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
Guided Meditation for Ending Toxic Relationships
This guided meditation is great for ending toxic relationships. The more you practice it, the more it will help break the unhealthy and […]
