Powerful Pain-body Healing Meditation: Clearing and Healing the Pain Body
“The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously […]
Authenticity: How to Tap Into Your True Authentic Self
“Authenticity is, at its heart, the idea that we should make the way we behave on the outside match what we feel on […]
How to Listen to Yourself and Reduce the Outside Noise
“It can be difficult to really listen to yourself as we have direct access to so much information at the touch of a […]
6 Tips To Use Meditation for Dealing with Anxiety
“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing […]
5 Powerful Reasons You Have Nothing to Prove to Anybody
“You alone are enough. You have nothing to prove to anybody.” ~ Maya Angelou Most of us walk this world with the sole […]
What Is Toxic Positivity and How to Overcome It with NLP
“When you act emotionless or brush over the things that you are feeling when you are really struggling is known as toxic positivity.” […]
10 Powerful Things That Happen as You Begin to Love Yourself
“Love yourself —accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful […]
Self Control: 5 Powerful Ways in Which Meditation Helps You Gain Self Control
“If you can’t control your mind everything and everyone else will.”~ Dr. Joe Dispenza As a person who has been meditating for years, […]
5 Beautiful Ways to Make Your Retirement Purposeful
After years of hard work, we look forward to that land of abundance known as retirement. Unfortunately, once we get there, that feeling […]
Give Up Rumination: The Only Way Forward and Out of the Loop of Overthinking
“Reflection is important so long as it is concluded with a positive learning otherwise it turns into rumination and life becomes an endless […]
Dr. Joe Dispenza on How to Free Your Body from the Past and Create a Greater Future
“You owe it to yourself to free your body from the memories of the past and create a better self and a greater […]
11 Irrefutable Universal Happiness Laws
“Universal happiness keeps the wheels steadily turning; truth and beauty can’t. Whenever the masses seized political power, then it was happiness rather than […]
From Fear to Safety: Louise Hay’s Life Changing Advice
“The feeling of safety comes from knowing that no person, place, or thing has the power to hurt or harm you in any […]
The Power of Vulnerability: Why Vulnerability Is Your Greatest Strength
“I understand now that the vulnerability I’ve always felt is the greatest strength a person can have. You can’t experience life without feeling […]
Guided Meditation for Healing Trauma
“Commit to the healing path and trust the process.” ~ Rosenna Bakari Healing Trauma Believe it or not, all of us experience trauma. We all […]
