Wayne Dyer: The Teddy Story
Whether you are familiar with The Teddy Story, as dr. Wayne Dyer used to call it) or not, I can guarantee you that […]
How to Create the Perfect Vision Statement
You hear it from successful people all the time: Think big. Have a vision. Every day, people around the world write down vision […]
What You Need to Succeed on Your Personal Growth Journey
As someone who coaches and mentors people with regard to their mental health, I am often asked what “doing the work” means. Personal […]
Nothing Changes Unless You Do the Work
“Nothing changes unless you do the work. But so many of us don’t want to do the work. And that’s when things start […]
How to Deal with Job Burnout and Workplace Stress
Job burnout is a type of stress that can consume you physically, mentally, and emotionally. When you see the signs of job burnout […]
This Man Is Living Proof That You Can Have Everything in Life You Want
“You can have everything in life you want, if you will just help other people get what they want.” ~ Zig Ziglar I […]
20 Minutes to Mend A Broken Heart: Guided Meditation
“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these […]
The Importance of Using Essential Oils for Stress Relief
Knowing how and why essential oils work for you is the first step to using oils for stress relief.. Here are some oils that will help you do just that.
Become Limitless: Guided Meditation to Let Go of Limitations
You become limitless when you let go of all the lies you have told yourself up until now and commit yourself fully to the […]
Your Powerful Voice Was Given to You for a Reason! Dare to Use It!
“Your POWERFUL VOICE was given to you for a reason! It was given to you to share the TRUTH with all those who […]
On Finding Hope Even in the Darkest of Moments
“Finding hope isn’t about forgetting where you are right now and getting to the next season. Finding hope lays in wanting and waiting […]
Phenomenal Woman: Maya Angelou’s Most Beautiful Poem
Phenomenal Woman by Maya Angelou “Pretty women wonder where my secret lies.I’m not cute or built to suit a fashion model’s size But […]
Heal Your Inner Child: Guided Meditation
“Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha Beck This meditation […]
Never Enough: How to Stop Feeling Like You’re Never Enough
Why do we feel like we’re never enough? Is it because the people around us have made us feel this way, or is […]
Letting Go of Anxiety, Stress, and Worry: Guided Meditation
“Letting go helps usto live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible […]
