The 3 Most Powerful Things Holding You Back in Life
“What’s really holding you back while others seem to thrive?” ~ Catherine McCourt Do you know that on average, we have over 6,000 […]
Mindfulness and Its Life-Changing Power
“Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls we […]
Ideal Self: What Does Your Ideal Self Look Like?
Let me ask you something: In your mind, do you have an image of how you would love your ideal self to look […]
Three Unexpected Ways I’ve Grown This Year
“As this year comes to a close, I think about how I’ve grown this year and so should you. You have new mindset […]
30 Life Promises To Hold Onto Daily
The promises we make to ourselves are sacred. For they give value to our words and reveal to the whole world how much we think that we are actually worth.
I Quit: When Giving up Is Better than Holding On
I quit offering my Presence to people who are completely absent – from their hearts, their minds, their bodies and their lives. No […]
Bet on Yourself: The Greatest Life Gamble You’ll Ever Make
‘Your life is a gamble; the question is, are you willing to bet on yourself?‘~ Sahan Kodagi A few years ago, I was […]
7 Powerful Steps to Take Back Your Power and Be True to Yourself Again
“Take back your power. It belongs to you and no one else.” ~ Luminita D. Saviuc Take Back Your Power You might not realize […]
Your Life Is What You Make It
“If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that […]
The Courage to Be Vulnerable and How It Can Transform Your Life
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky […]
Awaken Your Kundalini: Guided Meditation
Today we have a really beautiful meditation that will energize and purify your body and mind, bringing you in a state of higher […]
Say NO: How to Let Go of the Need to ‘Help’ Others
‘When you are saying Yes to others, make sure you don’t say No to yourself’- Paulo Coelho. Gosh! How many times will it […]
Letting Go of Urgency, Worry, and Anxiety: Guided Meditation
Letting go of urgency, worry and anxiety are the first steps in achieving a state of inner peace and serenity. As it is […]
5 Steps to Overcoming Your Fear of Public Speaking
The fear of public speaking is really the fear of being judged. It is the fear of having your credibility questioned, your delivery […]
The Biggest Disease Affecting Us: I’m Not Enough
How many times have you told yourself that you are not enough – good enough, smart enough, beautiful enough, lovable enough, worthy enough, […]
