3 Magic Words You Should Say Today
3 Magic Words For years my life was defined by deep feelings of inadequacy as well as concurrent actions of striving to keep […]
8 Ways to Stop Being So Hard on Yourself
Why are you so hard on yourself? Do you really think all that self-hatred, self-condemnation, self-judgment, and self-criticism will make things better? There […]
8 Clever Ways to Deal with Rude People
Rude people are tense and stressed out and can flip at any time. Say one wrong thing and you could end up fighting […]
Be Brave Enough to Define Success on Your Own Terms
“Define success on your own terms, achieve it by your own rules, and build a life YOU’re proud to live.” ~ Anne Sweeney Our […]
Hard Truths: What 10 Years of Personal Development Has Taught Me
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the […]
The Long Journey from Having, to Doing, to Being
The long journey from Having, to Doing, to Being starts right from the moment of our birth. And it is our responsibility to […]
How to Create a Breathtaking Life
To create a breathtaking life isn’t a luxury reserved only for the already rich and famous. But rather a right that we all […]
Self-Healing: Guided Meditation to Heal Yourself
Self-healing is the process of going within to heal the parts of you that are in disharmony or imbalance. Because just as the […]
How To Sail Away From Negativity
Negativity is poison – poison for the mind, poison for the Soul, and poison for the body. And it’s crucial for us to […]
9 Ways to Overcome Fear and Live with Courage
Overcome fear by realizing that all fear is nothing but a state forgetfulness — forgetting your Truth, forgetting your Worth, forgetting your Power, forgetting […]
Why Meditation Should Be a Necessity
Meditation should be a necessity. It should be taught in schools to children, especially since it can bring order to an anxious mind, and peace […]
4 Ways to Get out of Your Fearful Headspace
You know those moments when you find yourself in a fearful headspace? For me, I start analyzing everything and playing out every possible […]
Overcoming Panic Attacks and Anxiety: Guided Meditation
Overcoming panic attacks and anxiety can seem like an impossible thing to achieve, but it’s not. We can find our way back to […]
9 Truths You Should Know by Now
There are certain truths worth remembering, truths that have the power to awaken our inner spirit and reignite in us the passion for […]
Declutter Your Life: 8 Powerful Ways to Simplify Your Life
Once you make a decision to declutter your life, things will start to fall into place, and where there was once chaos and […]