Moments: The Most Precious Thing We Have in Life
“Life, ladies and gentleman, is all about moments. No one in history has ever been able to hold on to one, not a […]
How To Navigate the Ebbs and Flows of Life
“The sea ebbs and flows, but the rock remains unmoved.” ~ Robert Murray M’Cheyne It was a cold winter afternoon when I first […]
5 Steps to Build Your Life Around a Purpose
Too often we wander through life aimlessly, filling the time with empty pursuits. A life with purpose feels driven, fulfilled, and can even […]
How to Trust Your Inner Voice and Listen to Your Intuition
“Intuition is the key to everything, in painting, filmmaking, business – everything. I think you could have an intellectual ability, but if you […]
Guided Meditation to Heal From Loss and Cope with Grief
“Love is stronger than death even though it can’t stop death from happening, but no matter how hard death tries it can’t separate […]
11 Steps to Motivate Yourself
Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or […]
How Love Binds Everything Together in Perfect Harmony
“Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is […]
The Science Behind Stress And How To Release It
We all feel stressed from time to time, whether it’s work induced or just an overwhelming amount of responsibilities queueing up one after […]
Journal Yourself Back to Life with These 5 Questions
“The nicest part is being able to write down all my thoughts and feelings; otherwise, I might suffocate.” ~ Anne Frank My first […]
Guided Meditation for Confidence and Self-Love
“Noble and great. Courageous and determined. Faithful and fearless. That is who you are and who you have always been. And understanding it […]
We Are a Part of Nature Not Apart from Nature
“When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all […]
18 Simple Truths Nobody Told Us While Growing Up
Here is a list of 18 simple truths that no one shared with you while growing up. It is based on my own beliefs and experiences.
5 Things You Can Do Now to Reduce Stress and Anxiety
It’s easy to get locked into the hectic schedules and daily ‘to do’ lists that keep us feeling overwhelmed, isn’t it? And it […]
7 Ways to Overcome the Need to Control Everything
The Need to Control Everything “Can you deal with the most vital matters by letting events take their course? Can you step back […]
Guided Meditation for Deep Relaxation
“If a man insisted always on being serious and never allowed himself a bit of fun and relaxation, he would go mad or […]
