How to Create a Shift For 2013
To create change first re-interpret your story. So, 2013 is almost here, and there are some things in your life that you would […]
What Made Me Become Little Miss Drama Pants
The minute you settle for less than you deserve, you get even less than you settled for. ~Maureen Dowd This is a sequel […]
How I Went from Being Miss Positive Pants to Being Negative
Dear Self, thank you for coming back to me, I’ve missed you so much. After almost 2 months of feeling cranky, negative, quite […]
How to Build Powerful Mindfulness Exercises Into Your Life
We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we […]
4 Practical Ways to Increase Your Emotional Intelligence
In the last decade or so, science has discovered a tremendous amount about the role emotions play in our lives. Researchers have found […]
What Are the Things That Really Matter in Life
What are the things that really matter in your life? What are the things that matter the most for you? Is it the […]
4 Things You Can Learn from Visiting an Ashram
It is coming up on the 1st anniversary since my first visit to an ashram. I took a trip by myself in January […]
Why Positive Thinking Won’t Guarantee You Positive Results
“Filling the conscious mind with ideal conceptions is a characteristic of Western theosophy, but not the confrontation with the shadow and the world […]
The 3 Types of People That Live in Our World
On my way to Yoga today, I was listening to this radio show and the host was speaking about three different types of […]
Live Like You Mean It, Live With Conviction
When you take a stand out of deep conviction, people know. They may not even agree, but they ask, ‘Do I want someone […]
Ancient Wisdom From the Second Most Translated Book in the World
One of the things that had a huge impact in my life is this short and magical book called The Tao Te Ching, […]
Change is Coming
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. ~Gail Sheehy I have been receiving so many beautiful […]
Super Soul Sunday: Oprah and the New Breed of Spiritual Thought Leaders
Isn’t it amazing to see how the younger generation is becoming more aware of things that were usually “reserved” for the elders? I […]
The Shift from Sorrow to Gratitude
What do you say when you hear that someone you know was in a car accident? Do you ask about the car? No. […]
Universal Lessons to Learn from Veterans
There is nothing more fulfilling yet difficult than to live with the scars that wars leave behind. That – in and of itself […]
