9 Things You Should Thank Yourself for
“If the only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meister Eckhart Thank Yourself […]
This Holiday Season: 9 Valuable Things You Should Remember
“The holiday season is a time to count your blessings; a time to go within and realize that your love, presence and compassion […]
Top 6 Healthy Eating Habits All Fitness Lovers Should Follow
“You are what you eat” and “Abs are made in the kitchen” — common sayings, and so true! Yes, our eating habits shape […]
4 Reasons Why You Should Be Taking Care of Yourself
There are a lot of important reasons why you should be taking care of yourself, and we’re here to go over 4 of the biggest ones.
Powerful Advice for Parents on How to Unplug from What Doesn’t Serve Them
As loving parents, we are constantly in tune with our kids but when is it that we unplug from what doesn’t serve us, […]
Powerful Third Ray Meditation: Open Your Heart to Love’s Healing Power
“Use the Third Ray of Love to melt away the heaviness you feel in your heart and experience love’s healing power both within […]
Forgiveness: 6 Life-Changing Lessons for Finding Inner Peace
“Forgiveness is a gift you give to yourself, to be at peace, to be happy and to be able to sleep at night. You […]
Love Your Body: 5 Beautiful Ways to Truly Reconnect with Your Body
We’ve all heard people say that you should love your body as it is one place you’ll always live in, right? But how […]
How to Stop Struggling with Fear and Move Away from It
Fear is a feeling that we all experience. It can be triggered by anything from heights to social interactions with strangers. Fear, however, […]
4 Powerful Ways to Change Your Life in Just 30 Minutes a Day
When you want to change your life, and you’re truly committed to it, it will happen. Over the past several years I have […]
10 Reasons Why People Feel Lost in Life
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, […]
Powerful Second Ray Meditation: Spiritual Journey Back to Yourself
“It is though the use of the Second Ray that one awakens the Light within. The more you focus on the flame of […]
6 Tips to Fully Recharge Your Mind and Body After a Hectic Week
“Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out […]
The Beauty of Every Season and How to Truly Embrace Winter
“Every season is a gift for us. It is just our job to see it. It is our job to make it into […]
First Ray Meditation: Surrendering to the Will of God
“Blue (the first ray) is the token of faith, of promise, of constancy, of power, of strength, of the earnestness of God. It […]