Heal Your Inner Child: Guided Meditation
“Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha Beck This meditation […]
What Happens When Mother Nature Reminds You Who You Truly Are
There is nothing, nothing more healing than the mother nature. Many discovered this during our first universal and unifying lockdown, when we were […]
12 Ways to Strengthen Family Relationships
There are so many ways in which you can strengthen family relationships. And they don’t have to be hard, complex or complicated. On […]
Never Enough: How to Stop Feeling Like You’re Never Enough
Why do we feel like we’re never enough? Is it because the people around us have made us feel this way, or is […]
4 Unexpected Yet Powerful Lessons to Learn from Birds
Many might wonder what is there to learn from birds…I for one love birds. They are delicate and always happy and always making […]
Never Lose Hope Even If It Feels Like You Lost Everything
“Never lose hope as the pain you’ve been feeling, will soon go away, and joy is on the way.”~ Mouloud Benzadi There is […]
5 Ways to Protect Your Heart and Allow Yourself to Love Again
“Nurturing, feeling, and softening your heart will help you bounce back from whatever life flings at you, and protect your heart, allowing you […]
Letting Go of Anxiety, Stress, and Worry: Guided Meditation
“Letting go helps usto live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible […]
Being a Happy Parent: If You Could be Any Kind of Parent, Be a Happy One
“What I have learned throughout my journey is that the one thing your kids want from you is to have a happy parent.”~ […]
The Beauty in Stillness: 3 Characteristics of True Peace
“You find true peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”~ Eckhart […]
How to Love Again: 7 Ways to Clear the Roadblocks to Love
If you’ve found yourself praying on the bathroom floor, crying in the shower or curled up in bed never wanting to love again […]
5 Ways to Help Your Friends Overcome Negativity
How does anyone overcome negativity, especially when it is an unavoidable part of human nature? “We are taught to listen fully and be […]
If I Were a Man for a Day
If I Were a Man for A Day I would say ‘I’m sorry’ to all women. I’m sorry for not honoring the beauty, […]
Happy Couples: 13 Powerful Lessons to Learn From Happy Couples
“Happy couples are the most beautiful couples. They illuminate the world with their love, reminding us of the power of love and the […]
What If You Could Free Yourself From Emotional Pain Once and For All?
“One of the most important things we need to understand about emotional pain is that it is life’s way of telling us that […]
