9 Ways to Overcome Fear and Live with Courage
Overcome fear by realizing that all fear is nothing but a state forgetfulness — forgetting your Truth, forgetting your Worth, forgetting your Power, forgetting […]
Dangerous Ideas on Health, Medicine & Food That We SHOULD Question
“The American medical industry has become a multibillion-dollar industry that has filled our minds with dangerous and, ironically, unhealthy ideas on health, medicine, and […]
Why Meditation Should Be a Necessity
Meditation should be a necessity. It should be taught in schools to children, especially since it can bring order to an anxious mind, and peace […]
4 Ways to Get out of Your Fearful Headspace
You know those moments when you find yourself in a fearful headspace? For me, I start analyzing everything and playing out every possible […]
Right Foot Forward and Leave Behind What’s Left
Step forward, right into the future, without tripping. No need to hold on to what was. No need to look back. Just let go […]
8 Habits for Enjoying a Healthier Life
A healthier life starts with a healthier you. Often, human beings are found in the pursuit of happiness. We work 9 to 5 […]
Overcoming Panic Attacks and Anxiety: Guided Meditation
Overcoming panic attacks and anxiety can seem like an impossible thing to achieve, but it’s not. We can find our way back to […]
Carl Jung: 40 Life-Changing Lessons to Learn from the Great Carl Jung
“We don’t get wounded alone and we don’t heal alone.” ~ Carl Jung Carl Jung An entire world knows Carl Jung as the […]
9 Truths You Should Know by Now
There are certain truths worth remembering, truths that have the power to awaken our inner spirit and reignite in us the passion for […]
6 Ways to Heal Your Dysfunctional Relationship with Food
“Your dysfunctional relationship with food is a reflection of the dysfunctional relationship you have with your own Self, your Life, and your World.” […]
7 Essential Oils to Alleviate Stress and Anxiety
Essential oils affect numerous biological factors, from heart rate to blood pressure, immune function, breathing, and stress. Essential Oils to Alleviate Stress and […]
Declutter Your Life: 8 Powerful Ways to Simplify Your Life
Once you make a decision to declutter your life, things will start to fall into place, and where there was once chaos and […]
Turmeric: 4 Benefits in Treating Depression
Turmeric is a good alternative to drugs and medication in the management of depression. It is a cost-effective option that does not yield […]
6 Serious Reasons to Clear Your Clutter Today
“Clear your clutter and you clear your mind. Clear your mind and you clear your whole life.” ~ Luminita D. Saviuc Clear Your […]
Inner Peace: How to Calm the Negative Voices in Your Head
“Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everyone is suffering from it, […]
