Anxiety: 9 Healthy Ways to Deal with Anxiety Now
Anxiety has become part of life. A part of our identity. But that doesn’t make it normal. There is nothing normal about being in a constant state of fear.
Wellness Shield Meditation: Angelic Assistance with the Global Pandemic 2020
Falling deeper into fear during this Global Pandemic will not bring us closer to health. Nor will it make us feel safer. On […]
6 Techniques to Stop Worrying
“Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t […]
Learning to Live in Alignment with Your Life Purpose
Live in Alignment with Your Life Purpose “Your life has an inner purpose and an outer purpose. Inner purpose concerns Being and is […]
Do You Love or Do You Fear?
“Do you Love, or do you fear? Do you allow your Inner Light and Truth to guide you or do you allow fear […]
11 Signs You Are Experiencing a Major Spiritual Awakening
“Divine desperateness is the beginning of spiritual awakening because it gives rise to the aspiration for God-realisation.” ~ Meher Baba What if all […]
4 Ways to Relieve Anxiety Before Going to Bed
Image source. Anxiety and stress are horrible for your sleep. Ever done a quick email check before turning off the light–only to see […]
3 Steps to Overcoming Anxiety As an Entrepreneur
It’s Monday morning. To get going will be tough―you snoozed your alarm three times already and you know the challenges that face you […]
7 Ways to Reduce Anxiety and Find Peace
One of the quickest ways to reduce anxiety is to refocus your attention. Meditation is a great tool for this. Reduce Anxiety and […]
Why Meditation Should Be a Necessity
Meditation should be a necessity. It should be taught in schools to children, especially since it can bring order to an anxious mind, and peace […]
4 Ways to Get out of Your Fearful Headspace
You know those moments when you find yourself in a fearful headspace? For me, I start analyzing everything and playing out every possible […]
Overcoming Panic Attacks and Anxiety: Guided Meditation
Overcoming panic attacks and anxiety can seem like an impossible thing to achieve, but it’s not. We can find our way back to […]
7 Essential Oils to Alleviate Stress and Anxiety
Essential oils affect numerous biological factors, from heart rate to blood pressure, immune function, breathing, and stress. Essential Oils to Alleviate Stress and […]
5 Aromatherapy Essential Oils for Stress Relief and Sleep
Different aromas can change your emotions and even your physical health. If you’re new to this idea or are a little skeptical about […]
5 Things You Can Do Now to Reduce Stress and Anxiety
It’s easy to get locked into the hectic schedules and daily ‘to do’ lists that keep us feeling overwhelmed, isn’t it? And it […]
