21-Day Happiness Challenge – Day 11
The 21-Day Happiness Challenge Day 11: Practice Tolerance and Acceptance Today’s happiness theme is about learning to “accept, appreciate, value and practice tolerance towards […]
21-Day Happiness Challenge – Day 10
The 21-Day Happiness Challenge Day 10: Don’t Take Anything Personally “Don’t take anything Personally. Nothing others do is because of you. What others […]
21-Day Happiness Challenge – Day 9
The 21-Day Happiness Challenge Day 9: Lighten Your Load “Clutter is stuck energy. The word “clutter” derives from the Middle English word “clotter,” […]
21-Day Happiness Challenge – Day 8
The 21-Day Happiness Challenge Day 8: Let Yourself Be Vulnerable “If you want to be happy, if you want to experience the many […]
21-Day Happiness Challenge – Day 7
The 21-Day Happiness Challenge Day 7: How to Smile, Even When It’s Hardest to Do So “You’ll find that life is still worthwhile […]
21-Day Happiness Challenge – Day 6
The 21-Day Happiness Challenge Day 6: Fill Your Heart with Gratitude “Be thankful to those who gave you no love. It is because […]
21-Day Happiness Challenge – Day 5
The 21-Day Happiness Challenge Day 5: Look for the Lesson in Everything “Don’t look for faults. Look for the lessons in everything that […]
21-Day Happiness Challenge – Day 4
The 21-Day Happiness Challenge Day 4: Be Here with All Your Might “Today, here and now, is where your life is. This moment is […]
21-Day Happiness Challenge – Day 3
The 21-Day Happiness Challenge Day 3: Practice Self-Love and Self-Acceptance “Take time to be alone with yourself, to know yourself and to love yourself, […]
21-Day Happiness Challenge – Day 2
The 21-Day Happiness Challenge Day 2: Release and Let Go “Release and let go of all thoughts of worry, stress, and fear. Let your […]
21-Day Happiness Challenge – Day 1
The 21-Day Happiness Challenge Day 1: Practice Forgiveness. “Forgiveness is a gift you give to yourself, to be at peace, to be happy […]
Letting Go to Be Happy: 21-Day Happiness Challenge
“Learning to live is learning to let go. Learning to let go is learning to be happy. If you want to be happy, you […]
5 Effective Tips to Let Go of Resistance and Start Enjoying Life
Resistance “To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no […]
Take Care of Yourself: The Path to Happiness
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale When […]
7 Shortcuts to Boost Your Happiness
“Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Happiness is elusive. What you think makes you happy doesn’t. […]
