The Gifts of Imperfection: 39 Beautiful Reminders to Embrace Your Perfectly Imperfect Self
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”~ The Gifts of Imperfection by Brené Brown
On Learning to Let Go of Blame
“If you continue to blame outside circumstances for the way you feel and if you continue to put your life in the hands […]
Brené Brown Speaks on Shame: 6 Types of People You Should Never Confide In
Here are the 6 types of people you should never confide in. A really inspiring video with a powerful message. Worth seeing, and sharing.
The Courage to Be Vulnerable and How It Can Transform Your Life
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky […]
Overcoming Perfectionism: Why Perfectionism Is Really Another Form of Fear
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can […]
Vulnerability: Why Owning Your Story Is the Bravest Thing
In the past, when I would hear the word vulnerability I automatically would have thought of imperfection or a loss of power, a […]
Brené Brown Speaks on Empathy: How Empathy Creates Deeper Connections
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Empathy: The Power of […]
Brené Brown Speaks on Why Shame Cannot Survive Empathy
“Building shame resilience is about reaching out to others and building a connection. When we do this with people in our support systems, […]
