Jay Shetty: 25 Life-Changing Lessons to Learn from Jay Shetty
Author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, and host of the On Purpose podcast, Jay […]
7 Ways to Make Every Day the Best Day of Your Life
Realize that every day is the best day of your life and your whole life starts to change. So many people go around […]
Awaken Your Kundalini: Guided Meditation
Today we have a really beautiful meditation that will energize and purify your body and mind, bringing you in a state of higher […]
7 Ways to Clear Your Mind of Negative Thinking
“Positive thinking and negative thinking cannot operate at the same level in your mind, one needs to be the master and the one […]
Body Scan Meditation: How to Reconnect with Your Body and Mind
The idea of body scan meditation is one of those things that you either embrace or rebel against. The thought of conducting a […]
4 Simple Ways to Clear Your Mind and Change Your Life
If you too want to understand how to clear your mind in order to change your life for the better, here are 4 simple tips to help you do just that.
