6 Ways to Open Your Solar Plexus and Create Deeper Connections
Your solar plexus chakra is located above your navel and below your sternum. It functions as the center of energy associated with ego. It’s the source of […]
Why the Greatest Gift You Can Give Someone Is Your Time
“A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door. SON: ‘Daddy, […]
Soul to Soul Connections: Guided Meditation for Better Relationships
When we connect with those we love – when we create soul to soul connections, we allow our love to deepen the connection […]
Brené Brown Speaks on Empathy: How Empathy Creates Deeper Connections
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Empathy: The Power of […]
Higher Self Meditation: Powerful Guided Meditation to Connect with Your Higher Self
When you connect with your Higher Self, you connect with the Essence of your Being, the Truth of who you are. And when […]
Brené Brown Speaks on Why Shame Cannot Survive Empathy
“Building shame resilience is about reaching out to others and building a connection. When we do this with people in our support systems, […]
How to Reignite Your Inner Flame and Passion for Life
Today let’s learn together about the 4 C’s of reigniting your inner flame and passion for life. Because we all need more of it in our lives.
The 5 Root Causes of Self Sabotage and How to Untangle Them
“Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.” ~ Alyce P. Cornyn-Selby Who DOESN’T […]
The Benefits of Integrating Spirituality into Your Daily Life
“In order to experience everyday spirituality, we need to remember that we are spiritual beings spending some time in a human body.” ~ […]
How to Turn Your Ordinary Life into a Miracle
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything […]
