6 Powerful Ways to Forgive Yourself Even When You Think You Can’t
“Forgive yourself and the whole world will forgive you.” ~ Luminita D. Saviuc Forgive Yourself If you find it hard to forgive yourself […]
The Incredible Power of Self-Compassion
“People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic. Preliminary data […]