Be as a Little Child: Letters from Your Soul on Being Childlike
Letters from Your Soul on Being as a Little Child: Dear one, What if I told you that on the other side of […]
35 Self Care Ideas For a Perfect Daily Routine
Self care is about having the courage, tenacity, and resilience to take responsibility for your health and well-being. It’s a lifestyle where we […]
15 Ways to Be a Light in a Too Often Dim World
“Be a Light unto this world; a source of wisdom and inspiration. Use your presence to bring joy to those around you. And […]
Anxiety: 9 Healthy Ways to Deal with Anxiety Now
Anxiety has become part of life. A part of our identity. But that doesn’t make it normal. There is nothing normal about being in a constant state of fear.
7 Steps to Release Negative Energy Through Dance
One of the best and most enjoyable methods of transmuting negative energy and releasing emotional blocks is through dance. No, you don’t have […]
Self Love: 24 Tools to Help You Heal Through Self Love
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
Self Intimacy: 5 Keys to Return to Your True Self
Here are five key things that helped me with rebuilding self intimacy, brought me back in touch with myself and my body when I was at my lowest.
15 Ways to Bring Meaning Back into Your Life
The meaning of life is not to be discovered only after death in some hidden, mysterious realm; on the contrary, it can be […]
5 Things Dance Can Teach Us about Life
As a professional Ballroom/Latin dancer in training, I am constantly being engaged physically, mentally and emotionally in something that I am passionate about. […]
