How Exercise Can Help Through Addiction Recovery
I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, […]
The Power Of Love: Simple Ways To Live A Better Life
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ Buddha Know yourself, accept yourself, appreciate and love […]
On Living Life like a Human Being, Not a Human Doing
“God gave us the gift of life; it is up to us to give ourselves the gift of living well.” ~ Voltaire When […]
5 Effective Tips to Let Go of Resistance and Start Enjoying Life
Resistance “To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no […]
You Are Here So Start Living in The Now
“For unless one is able to live fully in the present, the future is a hoax. There is no point whatever in making plans […]
Chocolate for Breakfast and 6 Other Simple Ways to Be Happier Each Day
Happiness is not something ready-made. It comes from your own actions. ~Dalai Lama You’re not alone in your search for it. There are hundreds, […]
How to Say “Yes” to Life
Difficult times have helped me to understand better than before, how infinitely rich and beautiful life is in every way, and that so […]
One Remarkable Lesson for a Better Life
“There is no way to happiness. Happiness is the way.” We tend to think that the happiest people are the ones who have it all […]
The Gift of Life and the Beauty of Living Well
“The ultimate gift is the gift of life.” ~ Jarod Kintz How often do you catch yourself complaining, criticizing and judging those who are maybe a […]
Are You Chasing Happiness Or Is Happiness Chasing You?
Ever since Happiness heard your name It has been running through the streets trying to find you. ~ Hafiz So many of us were […]
