Be Brave: Letters from Your Soul On Being Brave
“You are incredibly brave – even if you rarely, or never feel this way.” ~ Your Soul Letters from Your Soul: On Being […]
How to Create the Perfect Vision Statement
You hear it from successful people all the time: Think big. Have a vision. Every day, people around the world write down vision […]
What You Need to Succeed on Your Personal Growth Journey
As someone who coaches and mentors people with regard to their mental health, I am often asked what “doing the work” means. Personal […]
Life: The Greatest Teacher You’ll Ever Have
The world is always a good teacher and it’s here to tell you it is you who has to change, not the other […]
Face Your Fears: How to Use Fear to Grow
When you’ve decided to face your fears, you’ve actually made a choice to grow through your fears and never allow them to cripple you again.
Why You Need to Love Yourself First Before Loving Another
Before you love another, love yourself first. Before you marry another, marry yourself first. This article is in service of the divine, for […]
How to No Longer Allow Your Expectations Get in the Way of Your Happiness
“Never allow your expectations, or the expectations of others to get in the way of your happiness.” ~ Luminita D. Saviuc Isn’t it […]
How to Get Back into the Energy of Your Life
The energy of the mind is the essence of life. ~ Aristotle For years and years, I lived by striving and trying to […]
Why You Should Expect More from Yourself and Less from Others
“If you expect nothing from anybody, you’re never disappointed.” ~ Sylvia Plath What makes us think that we have the right to make […]
Removing the “musts” from Our Internal Dialogue Stream
When we utilize “musts” we set up all or nothing scenarios that will generally lead to unhappiness and generate anxiety. Such mental chatter can result […]
