Hippocrates: 28 Life-Changing Lessons to Learn from The Great Hippocrates
While medicine has come a long way since his time, we can still learn many things from Hippocrates, the father of medicine. Hippocrates […]
Top 6 Healthy Eating Habits All Fitness Lovers Should Follow
“You are what you eat” and “Abs are made in the kitchen” — common sayings, and so true! Yes, our eating habits shape […]
Avoiding Supermarket Food Traps: The Surprising Truth about What You Eat
According to WildFit founder, Eric Edmeades. food companies compromise our health for their profit by adding sugar to everything. The food manufacturing industry […]
Dangerous Ideas on Health, Medicine & Food That We SHOULD Question
“The American medical industry has become a multibillion-dollar industry that has filled our minds with dangerous and, ironically, unhealthy ideas on health, medicine, and […]
Top 8 Foods to Improve Mental Health
“Nutritional deficiency is slowly being recognized as one of the culprits of mental disorders like anxiety, depression and even schizophrenia. Changing your dietary […]