Give Up Rumination: The Only Way Forward and Out of the Loop of Overthinking “Reflection is important so long as it is concluded with a positive learning otherwise it turns into rumination and life becomes an endless […] Ola Bitar Stress Relief
Right Foot Forward and Leave Behind What’s Left Step forward, right into the future, without tripping. No need to hold on to what was. No need to look back. Just let go […] Julia Gordon-Bramer Healing