When to Let Go Is The Best Thing You Can Do for Yourself
There comes a time when you need to go within and be honest with yourself about what and who truly matters in your […]
Start a Conversation: 6 Practical Tips to Start a Meaningful Conversation with Someone
Reach out! Talk to someone! Start a conversation! Whether it be just a simple phone call, a chat over online messaging, a catch […]
John Gottman: 29 Life-Changing Lessons to Learn from the Wise John Gottman
John Gottman is the author of so many relationship books but the most known are The Seven Principles for Making Marriage Work and […]
On Fixing People and Why It Always Lead You Nowhere
When someone falls short of your expectations for them, do you ever put in the effort to try fixing people? You know, do […]
Burnout: The Life-Changing Impact Burnout Has on You and Your Family
“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of […]
Better Friends: 3 Ways NLP Can Help You Create Stronger Friendships
A few years ago I found myself blaming the world around me for not having people around when I needed them. I thought […]
6 Ways to Communicate Better As a Highly Sensitive Person
Did you know that around 15-20% of the total population are considered Highly Sensitive People (HSP)? You read that right! Sensitivity is a […]
5 Things You Can Do To Love Your Authentic Self More
To love your authentic self is to surrender to this idea that who you are is already whole and complete. That nothing you say or do can add any value to you
The Power of Association: On Choosing Your Friends Wisely
The power of association is very powerful. It affects your thinking, habits, the way you speak, and what you do. To achieve your […]
How to Create Genuine Human Connections
Each and every one of us longs for genuine human connections. We all long to be seen, heard, loved, and understood. It’s what […]
15 Signs You’re in a Healthy, Loving Relationship
Being in a healthy, loving relationship is something each and every one of us dreams of having at a certain point in our […]
The Beauty Behind the Imperfections
“Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown After sharing a house for 4 years […]
Eleanor Roosevelt: 33 Life Lessons to Learn from Eleanor Roosevelt
“The important thing is neither your nationality nor the religion you professed, but how your faith translated itself in your life.” ~ Eleanor Roosevelt […]
The 4 Stages of Life According to Carl G. Jung
“Thoroughly unprepared, we take the step into the afternoon of life. Worse still, we take this step with the false presupposition that our […]
Get Interested in People and People Will Get Interested in You
It was Dale Carnegie who said that “You can make more friends in two months by becoming interested in other people than you […]