21-Day Happiness Challenge – Day 3
The 21-Day Happiness Challenge Day 3: Practice Self-Love and Self-Acceptance “Take time to be alone with yourself, to know yourself and to love yourself, […]
21-Day Happiness Challenge – Day 2
The 21-Day Happiness Challenge Day 2: Release and Let Go “Release and let go of all thoughts of worry, stress, and fear. Let your […]
21-Day Happiness Challenge – Day 1
The 21-Day Happiness Challenge Day 1: Practice Forgiveness. “Forgiveness is a gift you give to yourself, to be at peace, to be happy […]
Letting Go to Be Happy: 21-Day Happiness Challenge
“Learning to live is learning to let go. Learning to let go is learning to be happy. If you want to be happy, you […]
5 Effective Tips to Let Go of Resistance and Start Enjoying Life
Resistance “To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no […]
Take Care of Yourself: The Path to Happiness
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale When […]
Fame or Integrity: Which is More Important?
“Fame or integrity: which is more important? Money or happiness: which is more valuable? Success of failure: which is more destructive? If you look to others […]
15 Powerful Lessons for a Happy Marriage
“In a time when nothing is more certain than change, the commitment of two people to one another has become difficult and rare. […]
60 Inspiring Happiness Quotes
Everything we do in life, we do it because we want to be happy. We do the things we do because we hope […]
5 Things To Look For In Your Next Job That Will Make You Way Happier
“Yes, I’ve made a great deal of dough from my fiction, but I never set a single word down on paper with the […]
On Learning to Make Peace with Your Body
I remember reading an article online about this female singer who was struggling with losing weight after giving birth to her first child, […]
You Already Have Everything You Need
“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that […]
Practicing Mindfulness Guided Meditation
“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine […]
Discover the Greatness Within You
“In life you don’t get what you want, in life you get what you are, not what you want! My father could have […]
True Beauty Is the Beauty from Within
Over the years I have learned that true beauty is the beauty from within. True beauty can be fully seen only when you are content with who you really are..
