Dr. Ramani’s Most Shocking Lessons on Narcissism
When it comes to narcissism, there isn’t a person more qualified than Dr. Ramani Durvasul to point out the many shocking ways narcissism can infiltrate in our relationships, taking over our lives and robbing us of our sanity, dignity, safety, peace of mind, health, and well-being.
The Painful Truth About Narcissistic Relationships
“Narcissism is about dominance, power and control… To the narcissistic person the only point of reference is theirs… ‘How dare you go succeed […]
How to Change and Replace Old Self-defeating Beliefs with New Empowering Ones
“When we truly recognize that our beliefs are that powerful-we hold the key to freedom.” – Bruce H. Lipton Unhealthy beliefs During the […]
How to Stop Getting Emotionally Triggered According to Dr. Gabor Mate
“Whenever we get emotionally triggered, somebody pulls that trigger. But let us alway remember that we are the ones carrying the ammunition inside […]
Dr. Gabor Mate’s Great Parenting Advice: How Not to Damage Your Child
“Parenting is a full-time job. It requires parents to be fully present in mind, body and spirit, aware, and engaged in the child’s […]
Nothing Changes Unless You Do the Work
“Nothing changes unless you do the work. But so many of us don’t want to do the work. And that’s when things start […]
Happy Couples: 13 Powerful Lessons to Learn From Happy Couples
“Happy couples are the most beautiful couples. They illuminate the world with their love, reminding us of the power of love and the […]
On Having the Great Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
How to Educate Your Teenager to Choose the Right Friends
“Teach your teenager to choose the right friends for them. Help them understand how important it is to have friends who believe in […]
5 Healthy Ways to Let go of Self Judgment
“Self judgment is a form of self-abuse. We often talk about the toxic behaviors of others and the damage it does to our […]
Thích Nhất Hạnh: 30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
Super Quick Coronavirus Clearing Meditation
This coronavirus clearing meditation uses high frequencies and colors that are intended to clear, cleanse, and protect the areas where the virus can enter.
Benefits of Yoga: 5 Benefits of Practicing Yoga
The pursuit of yoga is said to help with flexibility, relaxation, and fitness but it can deliver much more than that. There are […]
Pamper Yourself on Purpose: Why Treating Yourself is Healthy, Not Frivolous
Too often we let the stresses of everyday life consume us. Taking some time to pamper yourself is not only a great way […]
No Diet, No Exercise: 5 Weight Loss Hacks You Can Incorporate Today
Raise your hands if you would like to have a flat stomach, slimmer body, healthier way of life sans the excruciating workout regimes, […]
