How to Turn Heartbreak Into Hope
For years, I’ve faced intense heartbreak and had to do the hard self-work to get through them. I turned heartbreak into feelings of […]
Acceptance: The First Step In Turning Your Life Around
Understanding is the first step to acceptance, and only with acceptance can there be recovery.~ J.K. Rowling, Harry Potter and the Goblet of […]
How to Use Meditation to Find the Best Version of Yourself
Present the best version of yourself to the world, which equates to a clear presentation of your inner self, free from the haze of a cluttered mental space.