When Life Doesn’t Go as Planned
“Life doesn’t always go according to plan. Sometimes heading in a new direction can be scary until you realize you’re headed toward a […]
Why It’s Important to Forge Your Own Path
“Do not go where the path may lead, go instead where there is no path and leave a trail.” ~ Ralph Waldo Emerson […]
Letting Go of Past Relationships: Guided Meditation
“If you carry bricks from your past relationships to the new one you will build the same house….” ~ Unknown You let go […]
Because the Pain of Letting Go Is Less than the Pain of Missing Your Destiny
“I guess because life sees the big picture, and it knows that the Pain of Letting Go Is Less than the Pain of […]
Let Your Soul Lead the Way
“Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your […]
Let Go: Guided Meditation
“By letting it go it all gets done. The world is won by those who let it go. But when you try and […]
Letting Go of Stress and Anxiety: Guided Meditation
Living with stress and anxiety can be dreadful. Stress and anxiety can affect not only your health and wellbeing but also the health […]
The Cookie Thief: A Powerful Poem on Life Perspective
How many times did it happen to you to know something for sure and to believe that what you knew was the truth, […]
The Powerful Act of Forgiveness: Learning How to Forgive
“The weak can never forgive. Forgiveness is the attribute of the strong.” ~ Mahatma Gandhi There is one golden rule of happiness that […]
Removing the “musts” from Our Internal Dialogue Stream
When we utilize “musts” we set up all or nothing scenarios that will generally lead to unhappiness and generate anxiety. Such mental chatter can result […]
4 Things to Reflect on After a Breakup
“It is necessary … for a man to go away by himself … to sit on a rock … and ask, ‘Who am […]
The Reality of Losing Someone You Love
“Losing people you love affects you. It is buried inside of you and becomes this big, deep hole of ache. It doesn’t magically […]
Five Principles Of Excellence
Excellence. What is excellence? How do you achieve excellence? Are you born with it or do you have to work to get it? […]