Relationship Authenticity: How to Be Your True and Authentic Self in Your Relationship
“…the purpose of relationship is not to have another who might complete you; but to have another with whom you might share your […]
Napoleon Hill: 30 Life-Changing Lessons to Learn from the Inspiring Napoleon Hill
Napoleon Hill From the author of one of the greatest personal books ever written, Think and Grow Rich, here are 30 life-changing lessons […]
How to Stop Negative Thoughts from Entering Your Mind
Negative thoughts are something that we’ll all face at some point. They may be caused by a sudden incident, or just occur for […]
Being More Confident: Can Affirmations Really Boost Your Confidence?
“Just be confident. I think confidence is the most attractive part of a person.”~ Curtis Jackson Self-love, body positivity and confidence have been […]
Abusive Marriage: 6 Ways I Learned to Love Myself Again after an Abusive Marriage
An abusive marriage leaves more mental scars than physical ones. And while the bruises fade with time, the blueprints of an abusive relationship […]
The Beauty of Spending More Time in Nature
When was the last time that you spent some time in nature and really looked up at the sky and considered the vastness […]
8 Things You Should Let Go to Find Your Way Back to Yourself
“One of the most important things in finding your way back to yourself is letting go of this unhealthy need to please everyone […]
You Are What You Think: How Your Thoughts Create Your Reality
“Your thoughts create your reality but they are not always objective. The best part about your thoughts, though, is that they are up […]
5 Simple Ways to Better Mental Clarity and Peace of Mind
“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari Do you have days when you find your thoughts running around all over […]
On Reclaiming Your Identity and Celebrating Your Powerful Voice
This is a story about reclaiming your identity and celebrating that powerful voice you’ve always had but seemed to keep quiet. Ready? Today, […]
How to Stop Negative Thoughts from Getting You Down
The average person has up to 60,000 thoughts a day so some of them are bound to be negative! And this shows you how to stop negative thoughts.
Let Go of Negative Thoughts and Emotions: Guided Meditation
To let go of negative thoughts is to realize that you have always been free – to do, to have, and to be […]
10 Minutes to Perfect Peace: Guided Meditation
“In this silent, serene wilderness the weary can gain a heart-bath in perfect peace.” ~ John Muir To live in perfect peace means […]
Letting Go: How to Free Yourself of Negative Thoughts
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body […]
Getting Comfortable with the Uncomfortable: Dealing with the “Yucky” Stuff
Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something […]
