The Gifts of Imperfection: 39 Beautiful Reminders to Embrace Your Perfectly Imperfect Self
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”~ The Gifts of Imperfection by Brené Brown
15 Great Parenting Mistakes That Can Damage Your Child
“Most parenting mistakes do not come from not caring, but rather from caring too much.” Parenting Mistakes As a parent, it’s only natural […]
How to Love Again: 7 Ways to Clear the Roadblocks to Love
If you’ve found yourself praying on the bathroom floor, crying in the shower or curled up in bed never wanting to love again […]
Overcoming Perfectionism: Why Perfectionism Is Really Another Form of Fear
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can […]
5 Traits That Get in The Way of Your Goals
Goals are a great thing to have. But actually achieving them? It’s challenging! Despite all your best intentions, your goals always seem to […]
How to Deal with Imposter Syndrome at Work
Nothing can stop a driven, successful person in their tracks like self-doubt. And there’s no self-doubt quite like imposter syndrome: the dawning belief […]
Learning to Live with Perfectionism
Maladaptive perfectionism is what happens when you set your standards above that which is achievable. It may seem ironic that the people who […]
Removing the “musts” from Our Internal Dialogue Stream
When we utilize “musts” we set up all or nothing scenarios that will generally lead to unhappiness and generate anxiety. Such mental chatter can result […]
How To Make Peace With Imperfection
“If you look closely at a tree you’ll notice it’s knots and dead branches, just like our bodies. What we learn is that […]
