Guided Meditation for Self Belief
“Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. […]
The Science Behind Stress And How To Release It
We all feel stressed from time to time, whether it’s work induced or just an overwhelming amount of responsibilities queueing up one after […]
40 Minutes to Clear Energy Blocks and Release Negativity: Guided Meditation
Make some time today to clear energy blocks and release any negativity that might be present in your life with this deeply profound and […]
21-Day Happiness Challenge – Day 2
The 21-Day Happiness Challenge Day 2: Release and Let Go “Release and let go of all thoughts of worry, stress, and fear. Let your […]
Release All Concerns and Tension: Breathing Guided Meditation
Today we have a really beautiful sympathetic breathing guided meditation that will help you release all concerns and tension from your body and […]
Release the Old, Welcome the New: Guided Meditation
“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security […]
5 Essential Oils to Heal Your Broken Heart
“A broken heart bleeds tears.” ~ Steve Maraboli Aromatherapy is a powerful holistic modality that incorporates the use of essential oils to promote […]
Release The Genius Within You
I believe in people, I believe in their capacity to achieve great things, and I also believe in their unlimited potential. I also […]