4 Effective Ways to Befriend Your Inner Critic and Enjoy Life Once Again
“We need to understand that our inner critic is not there to cause havoc. It’s not here with the intention of being deceitful […]
What Is Toxic Positivity and How to Overcome It with NLP
“When you act emotionless or brush over the things that you are feeling when you are really struggling is known as toxic positivity.” […]
5 Powerful Ways To Practice Self Compassion
“As opposed to self-esteem, a trait that current studies show sabotages more than strengthens, self compassion is a healthier quality without the risks […]
