How Time in Nature Can Truly Revitalize Your Body and Restore Your Soul Spending time in nature can have physical and mental health benefits. You don’t have to spend a long time in nature; just a few minutes are enough. Jasmine Howard Health & Wellbeing Most Popular
The Amazing Science Behind Earthing When it comes to stress relief, common suggestions are exercise and getting outdoors. With earthing, you get the best of both worlds! We […] Katie McBeth Health & Wellbeing