10 Incredible Things Pain Can Teach You
There are many incredible things pain can teach you, but you need to listen. And if you do, all that was once bitter […]
6 Ways to Bring More Compassion into Your Life
I think we can agree that the universal thread among all religions and spirituality is compassion and currently the world is in need of […]
Thomas Merton: 33 Life-Changing Lessons to Learn from Thomas Merton
I discovered the work of Thomas Merton many years ago but only last year I felt ready for it. I guess that’s because […]
How to Practice Compassionate Listening
“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You […]
Are You Bottling Up Your Feelings?
Internalizing or Externalizing — that is the Question! Suffering is traumatic and awful and we get angry and we shake our fists at […]
A Radical Self-care Conspiracy to Transform Your Life
Let us advance on Chaos and the Dark. ~Ralph Waldo Emerson Each of us views the world through lenses of our choice, and […]
Be Brave: Let Go Of Pain And Anger
“Dare to let go of pain and anger. Dare to free yourself from all those thoughts, emotions, and behaviors that keep you stuck […]
