Reduce Anxiety: 7 Foods Scientifically Proven To Reduce Anxiety
“Let food be thy medicine and medicine be thy food” ~Hippocrates Most people don`t understand how much food can change their mood. As […]
5 Ayurvedic Superfoods You Should Eat Every Day
Superfoods are nutrient sources that pack large doses of antioxidants, polyphenols, vitamins and minerals. It can reduce the risk of chronic disease, and […]