“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” ~Wayne Dyer 

Whenever you feel worried, stressed and anxious, use these positive affirmations for coping with stress and tension to find your balance and return to that place of inner peace and tranquility. The power of these positive affirmations for coping with stress and tension will help you take your focus away from the things that cause you to feel stressed, agitated and anxious, and onto the things that bring you a feeling of ease, calm and tranquility. And from that blissful place, you will be able to focus on the solution, no longer on the problem.

Enjoy 🙂

Positive Affirmations for Coping with Stress and Tension

~love, Luminita💫


Luminita D. Saviuc

Luminita is the Founder and Editor in Chief of PurposeFairy.com and also the author of 15 Things You Should Give Up to Be Happy: An Inspiring Guide to Discovering Effortless Joy. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

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  • Sherry Day Foster

    at 7:02 pm

    Thank you, Luminita, for all you do for us.

  • Amitabha

    at 5:18 pm

    This may be the best message until now received by me through mails, unfortunately I hv to see the video at my college tomorrow noon, due to poor connectivity of net at this moment at home. I am really grateful.

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