“Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation.”~ Vannevar Bush

Panic and anxiety is something you feel when things feel like they are getting out of hand and you lose control over every single aspect of your life. Every feeling that you experience, every thought that comes to your mind, feel incredibly overwhelming.

I too have experienced moments of panic and anxiety and I know how important it is to free yourself of these negative thoughts and emotions, and regain control over your life. That’s why, today I would like to share with you these empowering, positive affirmations for releasing panic. Affirmations that will help you feel healthier, happier, and more relaxed.

Enjoy 🙂

Positive Affirmations to Ease Anxiety and Overcome Panic Attacks

With all my love,

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