Eat Pray Love Journey Finding Yourself

Finding Yourself

Do you ever feel like your life resembles a movie?  That you honestly relate to a particular character or storyline? 

Eat, Pray, Love – I feel that this is how to describe my life in the last 15 years.

I read Elizabeth’s Gilbert’s novel in 2008 and have watched the movie countless times.  It is such an inspiring story about a woman rediscovering herself and creating her unique story.  One thing for certain, the author kept on moving forward, she was determined to find answers but truly lived her life every step of the way. 

I recognize that my life has mirrored the novel–Eat, Pray, Love and here is my story:

Imagine that the universe is a great spinning engine. You want to stay near the core of the thing – right in the hub of the wheel – not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness – that’s your heart. That’s where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you’ll always find peace. —Elizabeth Gilbert

The Journey to Finding Yourself

Let us move straight to the topic of traveling and Italy = EAT! 

What does finding yourself have to do with eating?

Truthfully, I must have been Italian in a past life.  I’m actually Indian, however, feel a deep connection to the culture, art, and history of Italy. Rome has my heart and I have been to every Gelateria in that country.  Similar to the author I savored every café, croissant and let’s not forget pizza as if it was a piece of art. 

I could write a book on just experiencing the sensations of the food.  Italians make their food with passion and eat each meal with such love and devotion.  They don’t rush this process as preparing a meal is likes sharing your heart. The true essence of Italy is love–for the fashion, food, and Italian dialect. 

Every time I visit Italy it’s like the divine is talking to my spirit whispering be grateful, honor the soul and live.  Similar to the author, I feel such a pull to Italy and truly feel that deep healing has happened while being in such a historic country.    

Moving along to PRAY! 

Prayer is my lifeline. 

Every morning when I arise, I do my best to start the day with reflection and connect to the divine, universe, and angels. 

The moment I wake up, prayers start flowing.  I feel peaceful and comforted when I start the day this way.  Prayer is communion with the higher power, it can be a simple request as

“Please guide my day for my highest good and healing.”

Eat Pray Love: The Journey to Finding Yourself

I truly sense that someone is listening.  Connecting with silence on a daily basis can be life changing as stillness provides the answers to our questions.  How I connect to PRAY like the author, is that this year I will be embarking on a journey to India with my family. 

It will be a trip of a lifetime and one that my soul is being guided towards. India is the key which will unlock the door to the soul, and to finding yourself.

There is such an inner calling as if ancestral energy is propelling me there. The allure of sacred temples, the mystic Ganges River, ashrams, and yoga are the heart of India.  There is no doubt in my mind that my soul is being compelled there for a higher purpose.

LOVE can be a challenging topic. I have yet to unite with that soul who ignites a twin flame union.  Similar to Elizabeth Gilbert,  I have had valuable life experiences with relationships in order to evolve.  Some relationships have been downright heartaches while others have been valuable lessons. 

I have entered relationships to fill a void, and this pattern has changed.  It is essential to reflect on self-love daily, is the essence of our being.  When you are in alignment and in love with yourself you will begin to radiate.  You may not see this at first but the life force you omit is vibrant, it’s almost as if you exude a ray of light.

I was recently at an appointment with my Aestheticism Sara H, a young woman who is wise beyond her years.  While at the appointment we were discussing relationships and love.  It dawned upon that we may be years apart but have similar experiences as women.  It was such an enriching exchange of stories and emotion.

Love is special when it comes to finding yourself.

I was reminded that one should never settle or give in when comes to matters of the heart.  For every human being, there is a sacred union for you.  Please remember your worth and know that there is magic occurring on your behalf.       

The path to healing and to finding yourself is never easy there is no express line for this!  The author had to patiently walk through each experience with utmost faith, and face the darkness in order to find the solace she was seeking.  What I want to convey is that everyone has a story and that all the puzzle pieces will fall together. 

You have to let go of the life you desired to create space for all that is coming your way.  The hurdles you face are going to make your personal legend so meaningful. 

Eat Pray Love: The Journey to Finding Yourself

Relax, breathe and let go!  Stop putting limits on yourself and be grateful for everything that has happened to you good or bad.  We have to trust that our destiny is in the making, and when in doubt remember to Eat, Pray, and Love its the simplest remedy to life. That’s when you will start finding yourself.

We search for happiness everywhere, but we are like Tolstoy’s fabled beggar who spent his life sitting on a pot of gold, under him the whole time. Your treasure–your perfection–is within you already. But to claim it, you must leave the buy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart.
Elizabeth Gilbert

What about you? Have you started this journey of finding yourself? And do you feel like it resembles a movie? You can share your comment in the comment section below 🙂


Nicky Sehra

A graduate of History & Corporate Communications and Public Relations in London, Ontario Canada, Nicky is a modern day spiritual woman who enjoys the simple pleasures of life and being in the company of her family and friends! She loves to teach yoga, travel and to inspire and empower humanity through her writings. Her aim is to leave everyone she meets with a sparkle of kindness, peace and love!

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