“Happiness is not something ready made. It comes from your own actions.” ~ Dalai Lama
Since happiness is what we all seek, what we all need, and what we all desire. I decided to share with you this awesome list of 111 ways to be happy. Hope you enjoy 🙂
PurposeFairy’s 111 Ways to Be Happy
- Smile at yourself whenever you see your face in the mirror
- Find something to be thankful for
- Call an old friend
- Write letters to your Future Self
- Hug yourself
- Send postcards to your loved ones
- Travel to unfamiliar places
- Get a pet
- Be playful. Be childlike
- Let yourself be Free
- Surround yourself with hilarious people
- Watch funny movies
- Read fairytales
- Laugh out loud
- Talk to strangers
- Hug your loved ones daily
- Spend time in nature
- Look people in the eyes
- Eat cleaner foods
- Hydrate
- Move your body
- Hug a tree
- Look at the stars
- Go to the zoo
- Get a plant
- Keep a journal
- Give away the things you no longer need
- Call your mom and tell her, ‘I love you’
- Call your dad and tell him, ‘I’m sorry’
- Spend one full day in total silence
- Write ‘I Love You’ on the bathroom mirror
- Read sufi poetry
- Show your friends how much you love them
- Forgive yourself for past mistakes
- Disconnect
- Take a hot bath
- Buy those nice bed sheets
- Get interested in others
- Pray for those who wish you harm
- Daydream
- Have a piece of cake
- Write yourself a ‘Thank You’ letter
- Get a haircut
- Buy yourself something nice
- Spend time with your family
- Go on a road trip
- Learn to Say ‘No!’
- Apologize
- Put your phone aside and pay full attention to the person in front of you
- Learn something new
- Take a different route to work
- Give flowers to the living
- Go for a nice jog
- Wake up earlier
- Watch the sunset
- Lay down on the grass
- Smell the flowers
- Go to bed earlier
- Throw a surprise party for someone you love
- Teach a child about the beauty of giving
- Do something nice for somebody who can not pay you back
- Stay away from gossip
- Say ‘yes’ to life
- Be mindful who you let near you
- Breathe Deeply
- Finish each day and be done with it
- Start fresh each morning
- Get rid of the clutter in your life – mental. emotional, and physical
- Watch less television
- Read more books
- Practice compassion – toward yourself and others
- Treat each moment as if it were sacred. Because it is.
- Treat each being as if they were sacred. Because they are.
- Be fully present in your body
- Honor your words with actions
- Keep the promises you make to yourself
- Learn to love yourself
- Practice humility
- Condemn none. Forgive all
- Appreciate yourself
- Appreciate others
- Commit to your dreams
- Look for the good in people
- Be patient
- Don’t be so hard on yourself
- Forget about what others think
- Meditate
- Make peace with your imperfections
- Live each day as if it were your last
- Learn from everything that happens to you
- Surrender
- Let go
- Give yourself permission to get lost
- Move beyond your fears
- Face your inner demons
- Dance in the rain
- Be bold. Be brave. Be confident
- Tell yourself each morning: ‘I Am Enough’
- Stand up for something
- Write down your core values
- Go for a massage
- Host a movie night
- Go out and meet new people
- Keep your two feet on the ground and your heart in the Heavens
- Make time for others
- Ask questions
- Stay curious
- Judge not
- Nourish your connection with Source
- Put love into everything you do
- Don’t run from who you truly are
~love, Luminita💫
And these are PurposeFairy’s 111 Ways to Be Happy. What about you? What is the number one thing that always makes you happy? You can share your comment in the comment section below 🙂