Life of an Empath Soul: What Being an Empath Is All About

An empath soul is a highly intuitive individual that feels absolutely everything from being individually or collectively. An empath soul is a highly evolved spiritual being, who is affected by the energy of other people including their thoughts and behaviors

What is an Empath Soul?

The term collectively means that you and many others absorb the energy that may not be of your experience. For example, in the month of August 2017, there was a full moon and a solar eclipse occurred.  If you are an empath soul, chances are felt the intensity all around you. 

Life of an Empath Soul: What Being an Empath Is All About

An empath soul is sensitive to energies. They can walk into a room and sense the energy of other people and surroundings. They are highly in tune with the energy or vibrations that are the closest to them. It’s almost as if they are a radio and absorb frequencies that come off from others around them.

If you are an empath soul, it’s very important that you stay grounded at all times.

What does grounding mean?

Grounding is coming back to your source energy, breathing into what is occurring and allowing yourself to remain calm in any situation. 

When things are happening politically or on a global scale, as an empath soul, I can sense a shift in the air – fear, negativity, and uncertainty is felt right away.  And I know there are many of us who had similar experiences.

Being an empath soul is a “gift”.

“One of the greatest advantages of being an empath is that experiencing a spiritual awakening is virtually inevitable. In other words, spiritually awakening seems to be written into our DNA.” ~ Aletheia Luna

You are the one, people turn to for love, guidance, and reassurance. 

You, my dear, are special to humanity and your Light is needed.  That heart of yours if full of compassion and if you are like me, you just want to see everyone happy and fulfilled. 

The higher power has placed you on earth for a purpose.

You are a miracle worker who people flock to in times of need, as many just want to be heard. You allow others to see that vulnerability is being human and that it creates a gateway to heal.

Life of an Empath Soul: What Being an Empath Is All About

Your compassionate heart is unlike anyone else, by just being you, it lifts others. Like that old saying goes:

“You would take the skin off your back to help someone else in need”. 

YOU do this countless times because of your heart!  There are times when burn out may occur – make sure you are are taking care of yourself and your soul. 

What does that exactly mean? 

Be good to your spirit! 

Set healthy boundaries. 

Light a candle. Say a prayer. Meditate – if someone is in need of guidance, get yourself centered first before sharing your sacred space with others.

“When you start to develop your powers of empathy and imagination, the whole world opens up to you.” ~ Susan Sarandon

How to protect your energy

Self-care is integral when being an empath soul. So make sure you give TO yourself in any way or form – that means to treat yourself to something daily. 

Pick yourself flowers, take a walk in nature or treat yourself to a cup of tea. 

Surround yourself with protective white Light to shield yourself from any type of unwanted energies. 

On a side note, there is not a day I don’t drink a cup of tea.  I have afternoon tea every day it’s almost like a ritual and it honestly is like having a cup of positivity!

It does not have to be a material item however just invest in yourself.

In retrospect, I’m reminded of the parable of the lighthouse and the ocean while protecting your energy.  The lighthouse stands bright and shines strong as the vast waves crash against its foundations.  It lights up the sky and provides guidance for others while at sea. Storms arise along with thick fog and debris.  Although the chaos is occurring the lighthouse is always anchored and will always remain rooted. 

You are essentially the Lighthouse.

Remember to find your anchor – others are guided by your divine nature.  You must honor yourself first and shine!

You are a miracle to humanity, embrace being an empath soul!  Your gifts are needed in this world. 

Being a highly emotional and sensitive spirit is your way of sharing your divine nature!  If everyone was the same life would be a bore, but by you being an empath it allows others to seek your guidance and wisdom.

Contrast is here to serve the higher good. 

Honor your ability and remember you have a quest to fulfill!


Nicky Sehra

A graduate of History & Corporate Communications and Public Relations in London, Ontario Canada, Nicky is a modern day spiritual woman who enjoys the simple pleasures of life and being in the company of her family and friends! She loves to teach yoga, travel and to inspire and empower humanity through her writings. Her aim is to leave everyone she meets with a sparkle of kindness, peace and love!

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