Looking Beyond Labels
“Most of us were raised to believe that labels are meant to help us become more aware of our value and our own […]
21-Day Happiness Challenge – Day 21
21-Day Happiness Challenge Day 21: Let Go of the People Who No Longer Need, or Want to Be in Your Life “Love liberates. It […]
21-Day Happiness Challenge – Day 20
21-Day Happiness Challenge Day 20: Love Everything, Be Attached to Nothing “Let love teach you that happiness will never come from possessing, from clinging […]
21-Day Happiness Challenge – Day 19
21-Day Happiness Challenge Day 19: Give More, Expect Less “For it is in giving that we receive.” ~ St. Francis of Assisi When was […]
21-Day Happiness Challenge – Day 18
The 21-Day Happiness Challenge Day 18: Complaint Free Day “People who never achieve happiness are the ones who complain whenever they’re awake, and whenever […]
21-Day Happiness Challenge – Day 17
The 21-Day Happiness Challenge Day 17: Get Interested in People “You can make more friends in two months by becoming interested in other […]
21-Day Happiness Challenge – Day 16
The 21-Day Happiness Challenge Day 16: Practice Random Acts of Kindness Being kind to those around us is a great way to get in […]
21-Day Happiness Challenge – Day 15
The 21-Day Happiness Challenge Day 15: Do Something You Have Never Done “If you never did you should. These things are fun and […]
21-Day Happiness Challenge – Day 14
The 21-Day Happiness Challenge Day 14: Practice Playfulness “We don’t stop playing because we grow old; we grow old because we stop playing.” ~ […]
21-Day Happiness Challenge Day 13
The 21-Day Happiness Challenge Day 13: Release Your Fears “With each day comes a new chance for you to unlearn all the fearful […]
21-Day Happiness Challenge – Day 12
The 21-Day Happiness Challenge Day 12: Play the Role of Your Ideal Self “The power of imagination is incredible. Often we see athletes achieving […]
21-Day Happiness Challenge – Day 11
The 21-Day Happiness Challenge Day 11: Practice Tolerance and Acceptance Today’s happiness theme is about learning to “accept, appreciate, value and practice tolerance towards […]
21-Day Happiness Challenge – Day 10
The 21-Day Happiness Challenge Day 10: Don’t Take Anything Personally “Don’t take anything Personally. Nothing others do is because of you. What others […]
21-Day Happiness Challenge – Day 9
The 21-Day Happiness Challenge Day 9: Lighten Your Load “Clutter is stuck energy. The word “clutter” derives from the Middle English word “clotter,” […]
21-Day Happiness Challenge – Day 8
The 21-Day Happiness Challenge Day 8: Let Yourself Be Vulnerable “If you want to be happy, if you want to experience the many […]
