Do You Know Who Your True Friends Are?
“A true friend is someone who is there for you when he’d rather be anywhere else.” ~ Len Wein I was once out […]
How to Make Peace with Your Past and Heal Your Life
“Make peace with your past so it won’t destroy your present.” ~ Paulo Coelho There are many things most of us try to keep […]
Open Your Heart to Unconditional Love: Guided Meditation
“Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active […]
The Many Benefits of Failure
“So why do I talk about the benefits of failure? Simply because failure meant a stripping away of the inessential. I stopped pretending […]
A Little Bit of Kindness Can Go a Long Way
“Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that […]
Stay Positive and Happy: Guided Meditation
“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior […]
How to Forgive and Let Go of Resentment
“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. […]
The Value and Importance of the Present Moment
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When […]
Removing Negativity from Your Life: Guided Meditation
“What we focus on, we empower and enlarge. Good multiplies when focused upon. Negativity multiplies when focused upon. The choice is ours: Which […]
What Makes for a Happy and Successful Marriage?
“The secret to a happy marriage is if you can be at peace with someone within four walls, if you are content because […]
Letting Go of Stress and Tension: Guided Meditation
“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be […]
The Value and Importance of Human Connections
“I define connections as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive […]
Finding Out the Answer to Who Am I?
“The real you is not a puppet which life pushes around; the real, deep down you is the whole universe… Doesn’t it really astonish […]
Boost Your Confidence: Guided Meditation
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about […]
How to Practice Compassionate Listening
“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You […]
