Release the Old, Welcome the New: Guided Meditation
“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security […]
30 Life-Changing Lessons I’ve Learned in 30 Years
As I was contemplating and expressing my gratitude for all the beautiful and loving things that have happened to me all of these years, […]
Five Steps Toward A Better Life
When it comes to finding happiness, many of us seem to be looking for it in all the wrong places, wasting time and […]
How to Get Back on Your Life Path
Your life path is the one that will reveal to you the joy, peace, freedom, and prosperity that are yours for the taking…
Remove Toxic Energies from Your Life: Guided Meditation
On a regular basis, we encounter a wide range of energies, both positive and negative. And since the toxic energies we come in contact with […]
A Refreshing Approach on How to Simplify Your Life
“As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, […]
It’s Never too Late to Start Living
“It is never too late to be what you might have been.” ~ George Eliot Knowing that we only have on life to […]
How to Slow down the Aging Process and Change Your Biological Age
“Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a […]
The 3 Stages of Life
“I went on to explain that there are at least 3 stages to life, beginning with you as victim, then moving on to you […]
The Brain in Love: Understanding the Need for Romantic Love
“Love is in us, it’s deeply embedded in the brain, our challenge is to understand each other.”~ Helen Fisher We all know love. […]
Learning to Let Go of Scarcity and Fear by Cultivating Gratitude and Joy
“When we lose our tolerance to be vulnerable, joy becomes foreboding, and so what we do in moments of joyfulness, is we try […]
Taking a Break from Everything: Blissful Guided Meditation
Today we have a really beautiful, blissful guided meditation that is meant to help you with taking a break from the busyness of […]
Mahatma Gandhi: 26 Life-Changing Lessons to Learn from Mahatma Gandhi
Mahatma Gandhi, one of the many beautiful souls that have inspired and continues to inspire so many of us taught me so many […]
Why You Should Always Trust Yourself
“Trust yourself. You know more than you think you do.” ~ Benjamin Spock As time passes by and the more work you will do […]
Letting Go: How to Free Yourself of Negative Thoughts
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body […]
