The Way We See the Problem Is the Problem
Did it ever happen to you to be with somebody who is pouring out to you, telling you all their frustrations, all their […]
3 Golden Rules for a Better and Healthier Life
“I love life because what more is there.” ~ Anthony Hopkins You know how us humans, when we don’t like something or someone we […]
Renew Your Body and Your Life: Healing Guided Meditation
“Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we […]
It’s About Time
“For a long time it had seemed to me that life was about to begin-real life. But there was always some obstacle in […]
How to Let Go of Self Doubt in a Kind and Loving Way
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” ~ William Shakespeare, Measure for […]
Letting Go of Yesterday: Guided Meditation
“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture […]
How To Become the Unique and Wonderful Being You Were Born to Be
“Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment. Therein he cannot […]
5 Valuable Life Lessons to Learn from Nelson Mandela
As an African woman, I’ve been giving a lot of thought to Nelson Mandela in the aftermath of his death in December. The media […]
Guided Meditation: Healing the Spirit
Healing the spirit is as important as healing the body, if not more important. In fact, when we heal the spirit, we automatically […]
Release the Dysfunctional Parts of Your Relationships: Guided Meditation
“Your family is like mine, for thousands and thousands of years our families have embraced a dysfunctional lifestyle, passing these habits as gospel […]
Give up the Pursuit of Happiness and Allow Joy into Your Life
“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.” ~ Denis Waitley Once […]
How to Use Self Doubt as Rocket Fuel
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” ~ William Shakespeare Have you […]
Don’t Believe Everything You Think
“Don’t believe everything you think!” sounds like something you might have heard once or twice before, right? Oh my, oh my. How many […]
10 Pieces of Real Life Advice I Wish I Had Throughout My 20s
“When I was twenty-something, I asked my father, “When did you start feeling like a grownup?” His response: “Never.” ~ Shannon Celebi Okay […]
Because Only Time Is Capable of Understanding How Valuable Love Is
A while back I shared a beautiful story here on the blog on Why the Greatest Gift You Can Give Someone Is Your Time. […]
